MondayOutdoor Adult Strength
9:20 AM
Each workout will have it’s own unique style, from a pyramid to a build and everything is timed in intervals you so can go at your own pace and the workout is tailored to your personal fitness level. It’s a personal training workout in a group! You choose your weights – and don’t be surprised if you up them quickly. Outdoor Stroller Bootcamp
10:30 AM
What can you expect at Stroller BOOTCAMP: Welcoming and Supportive Atmosphere. Beautiful park settings with some great paths for running or brisk walking. Great mix of cardio and strength exercises. Designed as a circuits class – using ropes, balls, weights and more! RegisterOutdoor Bootcamp
7:00 PM
Meet us at Richards Memorial Park on Lakeshore for a great Strength + Cardio workout in the evenings. Timed exercises for all fitness levels. Bring your own weights or use ours. Circuits include dumbbells, ropes, bosu balls, kettlebells. A full-body workout with variety and fun! RegisterTuesdayOutdoor Babies & Circuits
10:00 AM
Full body fitness with stations. Includes kettlebells, resistance bands, and more. Cardio optional. Starting July 2nd outdoors across from the studio. RegisterWednesdayOutdoor Stroller Fit
10:00 AM
Mom-focused class in beautiful parks. Includes cardio, body weight training, and occasional weights. Supportive community vibe. RegisterPrenatal Barre
7:00 PM
5-week prenatal program. First 30 mins Barre (functional movement); final 30 mins yoga with breathwork & meditation. Suitable for all trimesters. RegisterThursdayOutdoor Babies and Pilates
10:30 AM
Postpartum-friendly full body toning. Focus on core strength and flexibility. Bands, balls, and blocks used. Outdoors starting July 4th. RegisterOutdoor Bootcamp
7:00 PM
Meet us at Richards Memorial Park on Lakeshore for a great Strength + Cardio workout in the evenings. Timed exercises for all fitness levels. Bring your own weights or use ours. Circuits include dumbbells, ropes, bosu balls, kettlebells. A full-body workout with variety and fun! RegisterSundayPrenatal Yoga
10:00 AM
Gentle yoga for all trimesters. Supportive, calming class to prepare you physically and emotionally for motherhood. All levels welcome. Register |